When people think about pregnancy, they usually focus on the sperm and egg, but there is another supporter.
Do you know about it? Yes, it is endometrial thickness, the optimal measure of thickness is highly important for successful conception and pregnancy.
Keep exploring this article to be aware of the optimal thickness of the uterus lining.
What is the endometrial thickness required for pregnancy?
The required endometrial thickness for optimal conception ranges between 8 mm and 15 mm. The uterus lining between this measurement can contribute to the successful pregnancy.
However, both conditions, extremely thick and thinning of the endometrium, can become a huge problem. It can affect your reproductive health and lead to miscarriages too. Several factors contribute to this condition and make the uterine lining very thick or thin.
Here is the list of factors influencing the endometrial thickness.
What reasons contribute to endometrial thickness?
1.) Reduced blood flow
Uterine lining is a part that requires consistent and proper blood flow.
Therefore, reduction in this blood flow may bring complications related to conception and keep you away from conditions like thickening of the endometrium.
Plus, women should be aware of their blood levels to check whether the endometrial thickness in the body will be within two to ten months.
2.) Low levels of estrogen and progesterone
Sufficient levels of estrogen are essential for enhanced endometrial growth and imbalances of progesterone and estrogen may result in excessive thickening of the uterus lining.
In addition, women with hormonal imbalances may have polycystic ovarian syndrome that might affect the body and make conception very difficult.
3.) Stressed lifestyle
Sedentary lifestyle can lead to conditions like hormonal imbalance, PCOS, and more. Poor lifestyle indirectly contributes to the thickness and thinning of the uterus lining.
That’s why, women who want to lead a happy life and have a healthy pregnancy should make sure to manage stress. It helps her to avoid these unwanted challenges like a thin or thick endometrial lining. And following healthy habits can prevent other pregnancy complications.
4.) Medical conditions
Specific body and medical conditions like polycystic ovarian syndrome and Adenomyosis affect the endometrium. As PCOS or PCOD have negative effects on overall reproductive health, and Adenomyosis means the uterus lining grows into the muscular wall of the uterus.
Women can experience heavy menstrual bleeding, pain, and enlarged uterus.
What if a woman has excessive endometrial thickness - symptoms?
Similar to thining of the endometrial lining, excessive thickness is also a barrier for happy pregnancy and a healthy child. However, particular symptoms help women to understand whether they have a thick or thin endometrium. They can experience abnormal uterine bleeding and also have these symptoms, such as:
Pelvic or abdominal pain
- Heavy or prolonged menstrual period
- Menstrual cycle shorter than 21 days
- Bleeding post menopause
- Anemia in rare cases and pain during intercourse
Women should visit the best hospital to be aware of their health condition and avail the doctor’s help as they can provide the right treatment.
Can women prevent excessive endometrial thickness?
Yes, there are certain ways available for preventing the excessive thickness of endometrium and reducing the risk of endometrial hyperplasia. They are:
- Losing weight will work out effectively when you’re experiencing overweight.
- Consuming estrogen and progesterone supplements after menopause will help to maintain optimal endometrial thickness.
- For women experiencing irregular periods, they can use birth control pills as they can provide the required amount of estrogen and progesterone.
Still, a doctor’s consultation is very essential before following these steps because every woman’s body is different and it reacts differently only according to what they intake. Therefore, better consider your healthcare professional’s advice.
Medications and treatments
Approaching the doctor is very important to know the right treatment for excessive endometrial thickness. And, when it comes to medications, women can consume progestine to balance the progesterone imbalances in the body.
- Vaginal cream or gel
- Intrauterine device containing progesterone
- Depo-Provera injection
- Oral progesterone therapy
- The uterus lining is too thick, hormone therapy and ovulation induction therapy are also preferable.
Consulting your healthcare provider may provide the right treatment. They may recommend hysterectomy for endometrial hyperplasia, which is excessive thickness of the uterus lining. Therefore, consider the best fertility doctor in your city to get the right treatment on time.
Final thoughts
Every pregnancy is different, just like the endometrial thickness. Try to understand the importance of endometrial thickness and make sure to walk on the right path, improving and maintaining the optimal measurement of the uterus lining.
And also, consult your healthcare provider, they can assess your endometrial thickness through ultrasounds and other diagnostic tests. It helps to identify any underlying issues and provide the right treatment.
Frequently Asked Questions (FAQs)
Transvaginal ultrasound is the method to assess the thickness of the uterus lining. The doctors can monitor and track the changes in thickness of the endometrium throughout the menstrual cycle through this scan. This helps to detect the potential abnormalities such as endometrial hyperplasia, cancer, etc, that allows the doctors to go for the right treatment.
Yeah, there is a chance because obesity, lower or higher BMI, and smoking and alcohol drinking habits can increase the chances of IVF failure. So, focus on improving your lifestyle habits at least 3 to 6 months before trying for conception.
Yes, women may get pregnant with a thin endometrium, but they need to face so many difficulties while trying to conceive and in worse condition, it can lead to miscarriages. Thus, women should immediately consult a fertility doctor when they’re facing issues or a delay in conceiving.
A healthy diet contributes to improving the endometrial thickness. And, there are no particular fruits and vegetables that women can rely on. But they can take items rich in antioxidants, proteins, vitamins, and minerals, which can support their pregnancy.
The best uterus size to get pregnant is in between 7.0 and 9.0, so women with a uterus in this size will have a baby.
