Do you know what your body excretes during the menstrual cycle? Your period blood has a vaginal fluid, unfertilized egg (blood), and endometrial lining. Just like an egg every month, your body needs to shed the lining, and a new one starts growing.
Therefore, an endometrial lining is essential for increasing the chances of conception and successful delivery. However, you know not every woman’s body is the same and the measure of endometrium varies according to several reasons.
And women with moderate thickness can give birth to babies, and it might become a huge concern for a healthy conception and pregnancy.
Can women get pregnant with a thin endometrium?
A thin endometrium is highly associated with an increased risk of miscarriages, difficulty conceiving, and lower pregnancy rates. That’s why a thin uterus lining is considered dangerous.
Still, women can get pregnant with a thin endometrium, but there will be chances for several difficulties. Therefore, women should focus on maintaining optimal health to keep up an ideal amount of endometrial thickness.
Significance of the uterine lining
The uterus lining or the endometrium provides the ideal environment for a fertilized egg to implant and develop. Therefore, a required amount of thickness is essential for supporting the successful implantation and growth of the fetus.
Every month women’s bodies undergo ovulation and during this process, the endometrium also reaches a certain amount of thickness as the body doesn’t know whether fertilization will take place or not.
So, the endometrium grows and develops just like the follicle maturation and the fertilization doesn’t occur, your body will shed the endometrium and eggs during periods.
Reasons for considering a thin endometrium are dangerous
A thin endometrium is considered dangerous as it can’t provide a friendly environment for the fertilized egg to implant and grow as a baby. This condition leads to an increased risk of miscarriages and fertilization failures.
That’s why many people consider them a huge complication, and even it can result in ectopic pregnancy. This is a life-threatening condition for both mom and child.
The ideal thickness for the uterine lining
During the periovulatory period, the endometrium gets a thickness between 7 and 14 mm to support optimal pregnancy and successful conception. The ideal thickness for the uterine lining is considered 10 mm, and it is for separating the basal and functional layers in a woman’s body.
Reasons for a thin endometrium
Many reasons can contribute to the condition of thin endometrium, they are hormonal imbalances, PCOD/PCOS, age, poor blood flow, damaged uterus lining, chronic endometritis, and uterine fibroids.
Low estrogen levels are one of the most important symptoms that mainly cause thinning of the endometrium. So, women should work on tips to increase their estrogen levels and improve their chances of getting pregnant.
Adding to improving endometrial thickness, this hormone helps in successful conception. Therefore, women can consume foods rich in phytoestrogens, such as legumes, soy products, and flax seeds.
They should also focus on maintaining a healthy lifestyle and managing stress through habits like yoga, meditation, and ensuring adequate sleep.
How to identify thin endometrium?
The doctors can detect the thin endometrium through certain treatments like transvaginal ultrasound, hormonal assessments, sonohysterography, and hysteroscopy.
These are non-invasive and invasive procedures that help to identify the current status of the endometrial lining. But how can a woman know that their endometrial lining is thin? Here are the symptoms.
Infertility is a very important reason because they can’t reach the successful implantation stage.
In irregular and light periods, the menstrual blood has a mixture of endometrial lining, an egg, plasma, and water. And when the uterus lining is thin, women can experience light bleeding.
Improper menstrual cycle and inadequate bleeding during menstrual periods.
However, there is a chance for no symptoms when the endometrium is thin, so women should consult the best fertility doctor to know what exactly the condition is and why infertility occurs.
Winding up
Women could experience a thin endometrium due to various causes including stress, hormonal imbalances, or any other underlying health issue.
But, the thing is women should observe their body whether there are any signs of thin endometrium or not and consult the doctor immediately if any.
Taking proper action as soon as possible will save your life and also your little one’s life.
Frequently Asked Questions (FAQs)
Thick endometrium can be seen in some women, which means they have a condition called endometrial hyperplasia. In this condition, a woman’s endometrium will become too thick, leading to heavy bleeding and an increased risk of uterine cancer.
Yeah, doctors can treat the thin endometrial problem with holistic to advanced treatments. Women with a thin endometrium can undergo hormonal therapy, platelet-rich plasma (PRP), lifestyle modifications, and others. Consulting the fertility expert at the right time can help women identify the exact reason for this condition and provide them with the right treatment.
Yes, women can try some natural methods to increase the uterus lining thickness when it is thin. They can include and follow a proper diet, exercise, and prescribed supplements. However, consulting a healthcare professional can guide you towards the right path, so make sure to do that.
Instead of preferring oily foods, women should rely on items like omega-3 fatty fish, nuts, seeds, leafy greens, whole grains, lean meats, soy, dairy products, fruits rich in nitric oxide, and fresh veggies. These items improve the uterus lining as well as the overall reproductive health.
Women can thicken their endometrial lining at home through food, exercise, resting properly, and consuming tablets. It’s because proper nutrition can bring so many differences in every aspect of health. Still, there is no guarantee that these things are only enough to improve the endometrial lining health, so consider a doctor consultation.
